- Format: DVD Region 2 for the UK
- Number of Disc: 6
- Genre: Fitness
- Starring: Barbara Benagh
- Release Date: July. 5th 2021
Where can I buy Yoga For Beginners DVD?
Yoga for Beginners Deluxe 6 DVD Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility. One of the most intelligent and insightful teachers around. – Yoga Journal. Excite, inspire and encourage your journey of healthy and balanced living. This video is the perfect beginner s yoga DVD set for exploring and experiencing the numerous benefits of yoga. With over 50 expertly taught routines to build strength, increase flexibility, improve your health and vitality lose weight and transform how you look and feel. Excite, inspire and encourage your journey of healthy and balanced living. Routines are led by renowned instructor Barbara Benagh and others who guide you through these amazing workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS is filmed in beautiful and remote locations, like some of the most gorgeous tranquil beaches in the world, which adds to the overall experience of tranquility.
Is Yoga For Beginners out on DVD?
So many of us are affected by the stress of our daily lives, which is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. YOGA for Stress Relief is the most comprehensive Yoga video for stress ever created with over 20 routines that range from 15-20 minutes to address mental, emotional and physical stress. Never before has a DVD revealed how to overcome dozens of common physical, mental and emotional stress related conditions through the ancient science of yoga. Target specific stress related issues including: General Stress Relief for anxiety, neck and shoulder pain; headaches lower & upper back pain, stomach and digestive issues, Insomnia, depression and more BONUS FEATURE – a 30 minutes of exclusive discussion of meditation from the Dalai Lama himself.
What is the release date for Yoga For Beginners?
12 customized routines that make all the physical and mental benefits of yoga available to everyone. Simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numerous benefits of yoga. This video is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs. 30 MINUTE BONUS FEATURE: Living Compassion with the Dalai Lama.